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The Pray-and-Prepare Method (main guide)Download Bonus 1: The One-Page Fear SorterDownload Bonus 2: The Church Reply CardDownload Bonus 3: The Hospital Bag and Papers ChecklistDownload Bonus 4: The Home Plan SheetDownloadStart here
Open Step 1, Name the Fear. Get a pen and set aside fifteen quiet minutes. Complete the fear worksheet before you move to Step 2. Print the One-Page Fear Sorter if you would rather write on paper.
Work through the steps in order: Name, Ask, Say, Pack.
Want to keep preparing beyond the hospital day?
The Recovery Ready Plan is the next step for mothers who want the weeks after delivery organised as well. It gives you a home-help schedule, a list of questions to take to your follow-up visits, a visitor and boundaries script, and a simple daily rest and support planner. It supports your preparation and never replaces your doctor's instructions.
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